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Birth Kweens

Aug 13, 2020

In this episode we’re covering vitamin K for the newborn. You’ll hear about what vitamin K is, why it’s routinely given to newborns, the two ways it can be administered, and the risks and benefits of receiving it, including it’s effectiveness. The resources used to put together this episode are listed below:

Jul 30, 2020

Today we’re talking with the amazing Gena Kirby about the rebozo! We discuss what it is, it’s history and cultural significance, and how it can be integrated into pregnancy, birth, and the postpartum period. To get information about Gena’s workshops or buy her e-books visit her website Check out...

Jul 16, 2020

In this episode we’re talking about back labor, including its possible causes, how to prevent it, its impact on labor progression, and what to do if you find yourself experiencing it. We also delve into sterile water injections – what they are, why they’re useful in labor, and what it’s like to get them. Here...

Jul 9, 2020

In this episode we’re talking about common pregnancy discomforts and some remedies to treat them. We cover morning sickness, back pain, heartburn, sleep problems and more!



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Jun 18, 2020

Dr. Elizabeth Winter, ND, LM, CPM joins us in today’s episode to discuss breast implant illness. Dr. Winter is naturopathic doctor in San Diego, CA who specializes in women’s health and pediatrics. In this episode we discuss what breast implant illness is, the signs/symptoms of it, and treatment options for those...