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Birth Kweens

Aug 9, 2018

In part two of our three part “What I Wish I Would Have Known” series, we’re talking about all of the things you wish someone would’ve told you about BIRTH! Here’s what you can expect to hear in this episode:

  • Why it’s so important to prepare to feel unprepared when it comes to giving birth
  • The only two...


Aug 2, 2018

This is the first episode of our three part “What I Wish I Would Have Known” series. In part one, we’re focusing on all the things you wish someone would’ve told you about PREGNANCY! Here’s a brief overview of what’s covered:

  • Hormone and mood changes
  • What usually happens to breasts during pregnancy
  • Spotting...


Jul 26, 2018

Nikki Helms is a birth worker, wife, mom, and all-around badass kween from San Diego, CA. She stopped by the BK recording lair to share the stories of giving birth to her two daughters, Nina and Naia, via cesarean. Nikki opens up about her introduction into birth work, how that experience influenced her own births, and...


Jul 19, 2018

Rene Fowlkes and Morgan Taylor of Black Infant Health in Los Angeles, CA join us to discuss the inequities in maternity care and health outcomes for black women and babies. Here’s what you’ll hear about in this episode:

  • A brief overview of Morgan and Rene’s background and resumes, including how they came to work...


Jul 5, 2018

Wendy Powell, Dip PT is an internationally renowned and certified postpartum exercise specialist, award winning entrepreneur, and the founder and CEO of MUTU.

Following a successful media and advertising career, Wendy retrained as a personal trainer in 2001, before focusing on pregnancy and postpartum exercise. After a...